BLOG & RECOURCES
by Sandesh and Anando
Organ Breath healing meditation
ORGAN BREATH SOUND HEALING MEDITATION / QI KUNG PRACTISE Warming up phase Stand comfortably feet shoulder width apart Let the feet sink into the ground, make conscious contact with the ground. Our feet are as sensitive as our hands, allow to touch the earth with love...
Nettle infusion power house
Nettle infusion Pick nettle (only when not flowering) and dry for 3-4 days away from direct sunlight. Fill a mason jar half full with the dried leaves and pour boiled water up to the top, close the lid and let sit to steep overnight. Next ,morning strain the plant...
Wild green soup
Wild Green Soup. Servings: 7 Recommended to prepare for the week , freeze daily portion in small containers) Ingredients all organic and/or wild crafted: 1Tsp Coconut oil,1 small onion, 2 cloves of garlic ,1 large orange Kumara Spices (tumeric, tamari or salt, chili...
Fire Ceremony
The Oneida Fire Ceremony (As taught by Russell FourEagles in his book: the Making of a Healer. Published in 2014 by Quest books, Wheaton) This ceremony is a forgiveness ceremony. It involves writing down your prayers and burning the paper so that your prayers ascend...
Mushroom medicine
Going through the change of seasons needs some extra loving cate and our Shiitake vinegar is a powerful immune support. I just experienced it myself again, was a good reminder. I sip half a teaspoon twice a day and can feel the invigorating vital energy straight away....
Wild Green Vitality Salad
WILD GREEN SALAD RECIPE Walk around your garden and collect as many wild herbs and salad greens you can find in your lawn and veggie patch or under the trees. Dandelion grown in the veggie patch turns softer and less bitter. We use Leaves of dandelion, plantain,...
Staying in touch
Staying in touch A bigger view of the metal element in pandemic times While I was pondering about the inner riches of the metal element, I got the feeling that the whole period we go through globally; and more obvious over the last two years, is somehow reflecting it...
Pine as Plant Alley and immunity blast
Pine ,pinus radiata , also called Monterey Pine is one of the plants which I just love for their amount of vitality they radiate (..radiata!) and the way in which they provide us with a galore energy and vitamins when we chose to add into our life and make it part...
Amazing grace :our new Chakra Spray set
One main ingredient in our new Chakra Sprays are the Green Grace flower essences. They hold the love and the light when we need to be reminded back into harmony, they come as a friend. All Chakra sprays are a synergy of plant spirits as essential water and oil,...
Giving thanks
Giving thanks ! The last few weeks I got carried through a difficult time by a number of beautiful women (and a few men!!) sharing their jewels, wisdom, strength and love here on facebook. I'm deeply grateful and honoured that we connected earlier on, wisely tapping...