Nettle infusion

Pick nettle (only when not flowering) and dry for 3-4 days away from direct sunlight. Fill a mason jar half full with the dried leaves and pour boiled water up to the top, close the lid and let sit to steep overnight. Next ,morning strain the plant material out and store the nettle juice in the fridge. Drink a glass daily for 3 days as it goes off fast because of the huge amount of minerals in it.

Goodness: high in minerals, blood tonic, nourishing kidneys and adrenals, deeply rejuvenating on all levels