by Sandesh | Sep 14, 2024 | Recipes, Uncategorized
BEET KVAS A wonderful drink to heal gut issues, nourish the liver and clear your system of present times toxins ! Ingredients: 3 large sized organic beet roots, 1/4 cup whey (either make it yourself with raw milk or buy sachets at an organic store), 1 heaped teaspoon...
by Sandesh | Sep 1, 2024 | Recipes
Carrot salad made according to the 5 Element cooking chart:based on Traditional Chines Medicine wisdom Grate 2 medium sized carrots (or maybe start with one). ELEMENT EARTH Blend 1tsp Hempseed oil in. ELEMENT EARTH Add a bit of nutmeg, coriander, chilli and dried...
by Sandesh | Jun 24, 2024 | Recipes
If you have access to organic or at least spray free lemons and oranges keep the skin cut it in small stripes and dry it .Best in a dehydrator (about $100 Sunbeam) or really low temperature in the oven. when they are bone dry use a coffee/spice grinder and turn into...
by Sandesh | Aug 24, 2023 | Recipes
Nettle infusion Pick nettle (only when not flowering) and dry for 3-4 days away from direct sunlight. Fill a mason jar half full with the dried leaves and pour boiled water up to the top, close the lid and let sit to steep overnight. Next ,morning strain the plant...
by Sandesh | Jun 3, 2023 | Recipes
Wild Green Soup. Servings: 7 Recommended to prepare for the week , freeze daily portion in small containers) Ingredients all organic and/or wild crafted: 1Tsp Coconut oil,1 small onion, 2 cloves of garlic ,1 large orange Kumara Spices (tumeric, tamari or salt, chili...
by Sandesh | Jun 3, 2022 | Recipes
WILD GREEN SALAD RECIPE Walk around your garden and collect as many wild herbs and salad greens you can find in your lawn and veggie patch or under the trees. Dandelion grown in the veggie patch turns softer and less bitter. We use Leaves of dandelion, plantain,...