by Sandesh | Apr 20, 2022 | Emotional Health & the Elements
Staying in touch A bigger view of the metal element in pandemic times While I was pondering about the inner riches of the metal element, I got the feeling that the whole period we go through globally; and more obvious over the last two years, is somehow reflecting it...
by Sandesh | Nov 28, 2021 | Emotional Health & the Elements
Emotions are helping us to digest life, they are indicators and warning signs , messages from our soul. Emotions are food for the soul . They are stimulating to the organs if they can flow freely and in a gentle way. I realised that fear might have been a translation...
by Sandesh | Mar 11, 2021 | Emotional Health & the Elements
Healing the heart Late summer is here and is soon changing the elemental focus from fire to earth.It’s a good time to visit the fire inside of us and understandhow we can balance and acknowledge it,so we move with ease into Indian summer’s Earth influence.Fire governs...
by Sandesh | Sep 29, 2020 | Emotional Health & the Elements
Maybe it would be better and more to the point to rename mental health and rather call it emotional health. Maybe this could take the stigma away, which the label mental health still carries in our society. Somehow it is our programming to hide depression and feel...
