Soul Health Coaching sessions

Soul Health Coaching sessions

I always feel as if we are sitting down around a lake..of consciousness, being connected through that and also plugged into the cosmic wisdom . It is a sacred space and in a beautiful way the sessions create themselves always fresh, new and different. sometimes we...
Wild Weed Salad

Wild Weed Salad

WILD WEED SALAD Collect as many wild herbs and salad greens you can find in your garden. Dandelion grown in the veggie patch turns softer and less bitter.We use Dandelion, Plantain, Nasturtium ,yarrow leaves, peppermint, lemon balm, rocket, garden cress, parsley,...
Water is Consciousness

Water is Consciousness

Maybe you have heard of Veda Austin, our brilliant water whisperer and researcher from New Zealand. The image here shows a crystallography, a method she developed to communicate with water. Her website is Vedaaustin. com, she runs workshops to learn her amazing...
Beet Kvas (to the rescue)

Beet Kvas (to the rescue)

BEET KVAS A wonderful drink as a blood tonic, to heal gut issues, nourish the liver and clear your system of toxins ! Ingredients: 3 large sized organic beet roots, 1/4 cup whey (either make it yourself with raw milk or buy sachets at an organic store), 1 heaped...
Food as Medicine: Carrot Salad

Food as Medicine: Carrot Salad

Carrot salad made according to the 5 Element cooking chart:based on Traditional Chines Medicine wisdom Grate 2 medium sized carrots (or maybe start with one). ELEMENT EARTH Blend 1tsp Hempseed oil in. ELEMENT EARTH Add a bit of nutmeg, coriander, chilli and dried...