Water is Consciousness

Water is Consciousness

Maybe you have heard of Veda Austin, our brilliant water whisperer and researcher from New Zealand. The image here shows a crystallography, a method she developed to communicate with water. Her website is Vedaaustin. com, she runs workshops to learn her amazing...
Beet Kvas (to the rescue)

Beet Kvas (to the rescue)

BEET KVAS A wonderful drink to heal gut issues, nourish the liver and clear your system of present times toxins ! Ingredients: 3 large sized organic beet roots, 1/4 cup whey (either make it yourself with raw milk or buy sachets at an organic store), 1 heaped teaspoon...
Food as Medicine: Carrot Salad

Food as Medicine: Carrot Salad

Carrot salad made according to the 5 Element cooking chart:based on Traditional Chines Medicine wisdom Grate 2 medium sized carrots (or maybe start with one). ELEMENT EARTH Blend 1tsp Hempseed oil in. ELEMENT EARTH Add a bit of nutmeg, coriander, chilli and dried...
homemade Vitamin C for winter vitality

homemade Vitamin C for winter vitality

If you have access to organic or at least spray free lemons and oranges keep the skin cut it in small stripes and dry it .Best in a dehydrator (about $100 Sunbeam) or really low temperature in the oven. when they are bone dry use a coffee/spice  grinder and turn into...
Books we love

Books we love

Books are magic ..how you find the right one at the right time. The ones that speak to you. Tapping into a tribe of likeminded friends helping to go deeper in the understanding or find shelter in the poetic and beautiful ways of entering deeper into what it means to...