by Sandesh | Sep 25, 2025 | Uncategorized
Mana Soulfood Tinctures created with love from our own homegrown herbs infused mostly in Vodka. We prefer that over the ethanol version as a more honest way of extracting the plants goodness and to keep the taste intact. The taste is an important part of how our body...
by Sandesh | Sep 24, 2025 | Uncategorized
FACES AT GREY LYNN FARMERS MARKET Sandesh Heinicke and her husband, Anando Kirsch, are a regular part of the Grey Lynn Farmers Market community on Sunday mornings. Your background is as a naturopath and a herbalist Yes – Food as medicine and the natural gifts of herbs...
by Sandesh | Aug 31, 2025 | Mana Soulfood sessions
Being in the Flow is nature’s recipe for feeling good, for being connected. Everything always keeps changing , it never stops. But our mind has its set habits and they are in the way of a more flexible navigation of the moment. So many different vibes are coming...
by Sandesh | Feb 18, 2025 | Mana Soulfood sessions
I always feel as if we are sitting down around a lake..of consciousness, being connected through that and also plugged into the cosmic wisdom . It is a sacred space and in a beautiful way the sessions create themselves always fresh, new and different. sometimes we...
by Sandesh | Oct 17, 2024 | Recipes
WILD WEED SALAD Collect as many wild herbs and salad greens you can find in your garden. Dandelion grown in the veggie patch turns softer and less bitter.We use Dandelion, Plantain, Nasturtium ,yarrow leaves, peppermint, lemon balm, rocket, garden cress, parsley,...
