We feel with our entire being- body, as well as mind and spirit. When we are sad, our whole body is sad…But we are born to enjoy life! -G.Marin
Soul Health Coaching & Emotional Wellness
A Soul Health Coaching session is a ‘conscious conversation’ and shamanic inquiry into the various aspects of who we are – in body, mind and spirit – to find where blocks and imbalances are and understand the presenting issues on a deeper level. Its like decoding the symptoms’ language.
It is through our emotions that we contact the world, digest it and transform ourselves into a more mature human being. Our souls are on this journey of inquiry and are keen to learn, experience and grow.
I understand that our Essence is love and shines at the centre, staying untouched, no matter what. A big part of my work here is to hold the space for you to remember that in your bodymind.
Some tools I use are a medicine wheel ,Osho Tarot cards and the Plant Medicines.
We chose body treatments and medicines to calm the mind, relax the body and stimulate Qi flow while supporting different organs and their meridians through herbs, sound healing, massage and movements.
It is in the very nature of human beings to be loving and gentle, and to have the capacity to enjoy and appreciate. – A.H.Almaas
“Blood follows Qi
Qi follows the mind
Mind follows spirit
Spirit follows the Dao”
When talking to clients I suggest to read this statement from Lao Tzu from the bottom up, as it makes
it easier to grasp the deeper meaning:
If you loose your connection to Oneness /Dao/ Existence,
or the meaning in life, your spirit has no home.
If your spirit is lost, your mind can’t be at rest and calm.
With a restless mind, the qi flow and your body’s energetic pathways
become blocked and imbalanced.
With blockages, congestion or depletion of Qi, the blood can’t move properly either.
This means your physical body becomes imbalanced and prone to disease if
this becomes a chronic state.
This indicates to us that working with spirit and consciousness is the most important and effective approach as the rest follows naturally!
Soul Health Coaching is also available as a zoom session.
We might include naturopathic examinations and intake forms . It’s optional to develop a personalised treatment plan, including nutrient guidelines utilising food as medicine, herbal remedies, energetic movement like Qi Kung, meditation practises and various additional treatments.
Book your spot and request the intake form
“I had my first session by zoom with Sandesh after filling in a very extensive form she had sent me. It asked many questions, both about my physical and emotional health.
When we met online it was as if she knew me already and she got straight to the points that she had picked up from what I had written.
It was so reassuring to communicate with someone who understands me at all levels and I can sense her wisdom in a humble way.
I am looking forward to future sessions, as I feel I have so much I can learn from Sandesh.– Yolande, Auckland
“Sandesh has a true gift to not only treat what you have asked her to, but to look deeper and find what truly ails you”.
I fully recommend Sandesh’s herbal tinctures, massages and knowledge of herbs. It is with thanks and appreciation for the continued mind/body tuning that I now schedule into my life.
– Julie K