Vital Life consultation

Includes food plan with Food as Medicine

In the consultation we will really focus on your unique make up. We will be looking at your constitution and your body type from different angles. Understanding your special needs and the natural bio rhythms, You will learn about the energetic qualities of foods and how you can integrate that in creating a more intuitive relationship to food. 

I recommend allowing a large variety of foods, so that our body gets all the nutrients. I can provide you with recipes, fine tuned for your personal needs. Eating seasonal, mainly organic or at least spray free is definitely one of the topics we will talk about. As part of my offerings I can show you the way of ‘Cooking with the elements’, which is an amazing way of energising our food, based on traditional Chinese medicine. Our printed poster is available for sale.

My aim is to inspire and encourage you to use food as medicine, to create a space from where you can take a fresh look on food, nutrition and your health and wellbeing. Together we will create a flexible food plan incorporating your dietary needs, while addressing your actual issues or problems.

Our herbal knowledge is woven into the consultation and will be part  of creating a strong foundation to regain a Vital life. We work with plant remedies as conscious beings ,reminding us on a cellular level of what we lost , soothing our soul, helping release trauma and forgive the past.

We dispense our own herbs as tinctures, teas ,oils and flower essences for personal remedies.

Emotional wellbeing is closely interwoven with our zest for life. We offer a range of treatments and sessions to support you with that.