If you have access to organic or at least spray free lemons and oranges keep the skin cut it in small stripes and dry it .Best in a dehydrator (about $100 Sunbeam) or really low temperature in the oven. when they are bone dry use a coffee/spice grinder and turn into a small grained powder. We did the same with our cherry guavas, removed the inner pulp with the big seeds and dried the rest. Super yummy. Have a heaped teaspoon daily for your vitamin C suppy either straight or over your cereal ,yoghurt or smoothie.
But its even nicer if you have access to Cherry guavas. Scoop the inner out and dehydrate. The Vitamin C content is good for the next 6 month.
If you have access to organic or at least spray free lemons and oranges keep the skin cut it in small stripes and dry it .Best in a dehydrator (about $100 Sunbeam) or really low temperature in the oven. when they are bone dry use a coffee/spice grinder and turn into a small grained powder. We did the same with our cherry guavas, removed the inner pulp with the big seeds and dried the rest. Super yummy. Have a heaped teaspoon daily for your vitamin C suppy either straight or over your cereal ,yoghurt or smoothie.
But its even nicer if you have access to Cherry guavas. Scoop the inner out and dehydrate. The Vitamin C content is good for the next 6 month.




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