by Sandesh | Sep 25, 2025 | Uncategorized
Mana Soulfood Tinctures created with love from our own homegrown herbs infused mostly in Vodka. We prefer that over the ethanol version as a more honest way of extracting the plants goodness and to keep the taste intact. The taste is an important part of how our body...
by Sandesh | Sep 24, 2025 | Uncategorized
FACES AT GREY LYNN FARMERS MARKET Sandesh Heinicke and her husband, Anando Kirsch, are a regular part of the Grey Lynn Farmers Market community on Sunday mornings. Your background is as a naturopath and a herbalist Yes – Food as medicine and the natural gifts of herbs...
by Sandesh | Sep 17, 2024 | Uncategorized
Maybe you have heard of Veda Austin, our brilliant water whisperer and researcher from New Zealand. The image here shows a crystallography, a method she developed to communicate with water. Her website is Vedaaustin. com, she runs workshops to learn her amazing...
by Sandesh | Sep 14, 2024 | Recipes, Uncategorized
BEET KVAS A wonderful drink as a blood tonic, to heal gut issues, nourish the liver and clear your system of toxins ! Ingredients: 3 large sized organic beet roots, 1/4 cup whey (either make it yourself with raw milk or buy sachets at an organic store), 1 heaped...
by Sandesh | Jun 7, 2024 | Resources, Uncategorized
Books are magic ..how you find the right one at the right time. The ones that speak to you. Tapping into a tribe of likeminded friends , helping to heal, to gain understanding ,or find shelter in the poetic and beautiful ways of entering deeper into what it means to...
